Serenity: Guided Meditation 5.0.2



Publisher Description



Serenity: Guided Meditation - Easy to follow guided meditations for mindfulness, sleep and relaxation!

Serenity: Guided Meditations & Mindfulness allows you to learn a variety of meditation and mindfulness techniques to bring a sense of peace, calm and happiness to your life.

Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.

Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals

Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil sounds

Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body

Quick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day

Daily meditations - Different meditations each day to help maintain regular practice

Plus more being added to the app all the time

Other features:

No sign up/log in required - start meditating straight away

Ideal for beginners with over 2 hrs of free audio.

No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription

Easy to follow - serenity is ideal for beginners and more experienced mindful meditators alike

Silent mind - learn a technique to quieten the mind of thoughts

Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being

Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you

Plus

Set up daily reminders to stay on track

Stay motivated by completing challenges and unlocking more free sessions as you progress

Monitor your progress with stats and graphsSee if mindful meditation can improve your life - install now!

About Serenity: Guided Meditation

Serenity: Guided Meditation is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Serenity: Guided Meditation is Olson Meditation and Mindfulness Apps. The latest version released by its developer is 5.0.2.

To install Serenity: Guided Meditation on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-25 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Serenity: Guided Meditation as malware as malware if the download link to uk.co.serenity.guided.meditation is broken.

How to install Serenity: Guided Meditation on your Android device:

  • Click on the Continue To App button on our website. This will redirect you to Google Play.
  • Once the Serenity: Guided Meditation is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
  • A pop-up window with the permissions required by Serenity: Guided Meditation will be shown. Click on Accept to continue the process.
  • Serenity: Guided Meditation will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.



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Users Rating:  
  0.0/5     0
Downloads: 3
Updated At: 2024-04-27
Publisher: Olson Meditation and Mindfulness Apps
Operating System: Android
License Type: Free